"Overcome the notion that you must be regular. It robs you of the chance to be extraordinary."
– Uta Hagen

Answers to Questions

How does coaching work?
Coaching occurs as a confidential session conducted via telephone. You and I will design a working alliance, defining how we will work together, including roles and responsibilities for both of us. Prior to the beginning of each month, we will identify days and times for our coaching sessions, which are 45 minutes in length, conducted 3 times a month.

What can you expect from me as your coach?
I will provide a safe and collaborative environment for you to courageously make changes in your life. You can expect me to listen deeply and to be fully present during our sessions because I am totally committed to helping you achieve your goals. I also will hold the focus: keeping you on track and holding you accountable as you move toward your desired outcomes and life choices. I will always speak the truth. Sometimes this means that I will need to be direct to wake you up so you can honestly look at a situation. I recognize that I do not have the solutions for you, and I will not tell you what to do. I will make requests of you, “homework” assignments, to help you further your growth between sessions.

What will I expect from you?
You have recognized a need to make changes in your life. I expect you to be fully present and prepared to honor your commitment to yourself and your goals. You are accountable and responsible for the work necessary between our sessions. You will take the leading role in setting the agenda and asking for what you need.

Will I be able to afford coaching?
The better question is: what is the cost of not having a coach? How successful have you been in making changes in your life so far? My goal is to work with those who truly want to be coached. I offer a three-month discounted introductory package, and will discuss modified arrangements as needed for those with budget concerns.

How long does our coaching relationship last?
Coaching is about change, and change generally requires a minimum of three months to be effective in your life. Many clients have continued for 6-12 months beyond this initial period. Keep in mind, that you decide how long the relationship continues.